Classes are small, friendly & 'hands on' to ensure exercises are performed safely, correctly & that clients get the most out of every class.

Grove Village Hall Main St, Grove, Wantage OX12 7JY

 

• Mon 09:45-10:45 Adv Standing & chair work
• Mon 18:30 - 19:30 Gentle mat class with focus on pelvic floor health - NEW class starting 21/09/26
• Thur 10:00-11:00 Standing & chair work

 

Grove Methodist Hall Main St, Grove, Wantage OX12 7JY

 

• Tue 16:50-17:50 Mixed Ability mat / floor work
  
• Tue 18:00-19:00 Mixed Ability mat / floor work
  

 

Charney Bassett Village Hall Chapel Lane

• Tue 11:30 - 12:30 Mixed Ability mat / floor work
  
• Thur 17:30 - 18:30 Mixed Ability mat / floor work
  
• Thur 18:35-19:35   Mixed Ability mat / floor work

 

Online (Zoom)

 

• Mon 17:00-18:00 HIP (High Intensity Power) Pilates
• Tue 10:00 - 11:00   Standing & chair work
• Wed 10:00 - 11:00 Mixed Ability mat / floor work
• Wed 18:00 - 19:00 Advanced mat / floor work

 

Please contact me for more information and to book your place in a class.